Our Team
I provide individual, couple, family and group counseling. I have lead domestic violence groups, aggression control classes, ADHD classes, and codependency workshops.
I enjoy using Ecotherapy techniques to strengthen the deep connection between our mental health and the natural world.
I welcome clients who are grieving losses, making difficult decisions, and wanting a better way of living. I think laughter is still the best medicine.
I recognize that each person is unique in their struggles, successes, and lived experiences and how they can shape the way they interact with their environment.
I work with each individual in a way that empowers them to stay in charge of their own therapeutic process.
When considering your mental health, I believe it is possible to heal, cope and create emotional well-being with the support of healthy human connection. Your mental health matters, no matter your age, situation or circumstances.
I align with the belief that everyone has their own inherent wisdom and their own path toward transformation. In service of your journey, I provide a space where your innate knowing is supported and drawn from as we honor, explore, and attend to what matters to you.
I am a Licensed Clinical Social Worker in the state of a Washington. I believe that counseling is experiential, that it can and should be transformative.
I am a caring and collaborative therapist that helps my clients to become the best version of themselves. I am passionate about helping my clients work through life’s troubles. I enjoy working with Individuals, Couples, and Teenagers.
Seeking therapy is a profound and courageous step. I aim to honor that courage by creating a safe and inclusive space where clients can explore their unique way of being in the world free from judgment.
I assist clients in practicing more mindful, and authentic ways of connecting with those that they are in relationship with. I help individuals not just cure symptoms, but help them thrive in all areas of their life.
I believe that trust and collaboration are at the heart of meaningful counseling. My first priority is to get to know you—to really understand your story, your needs, and what feels most important right now—so we can move toward your goals together, at a pace that feels right for you.
I believe that most of us have more strengths than we recognize. I want to help find a way to capitalize on those strengths to empower you to make positive changes in your life.
I encourage clients to identify and challenge their unhelpful thinking and behavior patterns while offering education and practice in communicating, giving way to improved moods and more enriching relationships with others
My goal is to create a space together where your story can be heard and honored, a space where shame and judgment do not breathe.
I am passionate for deinstitutionalization, decriminalization, and social justice for persons experiencing mental distress.
My approach uses a combination of creative expression and talk-therapy techniques to help clients achieve their mental health goals. I am passionate about the healing power of arts and the development of creative coping strategies clients can take with them and use in their everyday life.
I help others find their own compass to healing, by supporting them where they are in the moment, and reminding them that our yesterdays don't have to predict our tomorrows, while we still have today.
I believe healing, freedom and hope gives you the opportunity to walk awake, present, and connected to what you want in your life.
I believe every individual has their own unique process of healing and growth. Wherever you may be on your life journey, together we can create a space where your story is honored and explore what works for you.
I truly believe that every individual is wonderfully unique and carries within them the strength to overcome life’s challenges. My heart is dedicated to helping people navigate their struggles, so they can embrace life with all its potential and joy. I love working with First Responders and individuals who may just need some help. I approach counseling from a person-centered perspective.
Are you wanting change in your life, but feel lost or stuck? Reaching out for support can be difficult and can inspire feelings of shame or anger. It is my firm belief that misery does not love company and as your counselor, I will strive to stand alongside you without judgment as we work together to address your concerns.
I believe every individual possesses a reservoir of untapped resilience. Life's experiences and challenges may test this resilience, but through mindful exploration of self-concept and re-examining personal narratives, each person can unlock their unique path to wellness. With the guidance of mindfulness practices and cognitive-behavioral strategies, individuals can reshape their inner dialogue and empower themselves to thrive on their own terms.
We were not made to go through life alone. I believe it takes great courage to seek support. It is a privilege and an honor to get the opportunity to support you through genuine relationship and encouragement as you embark on your journey through counseling.
I love the process of connecting alongside clients and hearing their stories while offering them tools, encouragement and hope to feel empowered.
I hope to create a supportive, collaborative space to explore emotional experiences, relationship dynamics, and a deeper connection to self. My work is rooted in compassion, cultural inclusivity, and deep respect for the uniqueness of each client’s story.
I believe each person has a natural tendency towards healing. I hope to create an empowering, trauma-informed space where you can learn how to tap into your innate resilience, build confidence, and develop internal security.
I believe that everyone’s story matters and is worthy of being heard. I aim to provide a comfortable, non-judgmental space that allows you the safety to explore the challenging parts of life.
No person is an island. We were made to partake in this life – in both the good and trying times – together.
I feel deeply honored to be invited into people’s stories and to walk with them toward healing and freedom. My heart is to create a space where you feel safe, truly seen, and never alone in what you're facing.
I believe that a genuine and authentic connection founded on trust is the key to beginning the process of healing. I hope to create a safe and comfortable space for you to easily explore uneasy subjects and build a positive path forward.
I believe we have the power to choose our paths in life and each of our paths is unique to our experiences. I am both passionate and honored to walk this path of healing towards your most authentic self with you.