Ashlee Macias

Student Therapist (She/Her)

Ashlee believes therapy is a collaborative space where you can feel heard, understood, and supported as you navigate life’s challenges. Through a client-centered and trauma-informed approach, I help clients build insight, confidence, and skills for meaningful growth.

 Ashlee Macias-Disclosure Statement

I believe therapy begins with a genuine connection and a space where you feel safe to be fully yourself. My approach is client-centered and trauma-informed, recognizing that your experiences, values, and goals are unique to you. I see therapy as a collaborative process where you are the expert on your own life, and my role is to support you with compassion, understanding, and practical tools as you work toward the changes you want to make. I work with clients experiencing anxiety, depression, self-esteem challenges, and the impact of difficult or overwhelming experiences.

Therapy is a journey, and I believe meaningful change happens through trust, collaboration, and being met with compassion. My goal is to provide a supportive environment where you feel respected, encouraged, and empowered as you move toward greater confidence, resilience, and well-being.

Areas of Specialty:

  • Anxiety
  • Self-Esteem
  • Trauma
  • Emotional Regulation
  • Stress Management
  • Depression
  • Life Transitions
  • Coping Skills