Hello!

Welcome skills & support group for autistic adults! Do you find yourself struggling with a negative mindset? Are you having a hard time connecting socially with others? Do you tend to minimize your accomplishments? Would you like to learn more about emotional regulation? If you answered yes to any of these questions, this group would be beneficial for you.


This group is an opportunity for adults to learn and connect with other adults in a judgment-free environment. Each class will have a curriculum, worksheets, and interactive activities that allow group members to connect with the content in different learning styles.
~Colette Lynch-Sajo