Aggression Control Workshop Level 1 is $95 and Aggression Control Workshop Level 2 is $180.  You can access both online, on-demand, here.

Aggression Control workshops are open to anyone, men and women, wanting to learn more about anger management and aggressive behavior. Some clients are court-ordered to complete Level 1 (one day, 8 hours) or Level 2 (two days, 16 hours) classes. The workshops are educational classes that offer many different teachings regarding dealing with feelings, people, and situations without using aggression.

Topics for the aggression control workshop:

• Feelings, why you have them, and how to take care of them
• The connection between your feelings, thoughts, beliefs, and behaviors
• Where do your beliefs come from
• How they influence your behaviors

We teach:

• Conflict resolution skills, self-care, and assertiveness techniques
• Identifying controlling our behaviors
• Alternatives to these controlling behaviors
• Impact of aggressive behaviors on adults and children who witness these behaviors
• Methods to reduce abusive and controlling behavior

Each participant will leave with tools they can use right away to change the way they respond to difficult situations. These classes are taught in a positive supportive environment and are designed to focus on learning. Every teacher uses non-shaming methods of teaching.

About the course

You will need to create a login once to access your courses. Payment is accepted via Stripe, which has a small processing fee that has already been calculated into the course cost. 

You will have 30 days to complete the course once purchased. Please email your confirmation code to [email protected] once you have completed, to receive your certificate.

Please be aware that any records pertaining to the workshop will be stored for 2 years since completion and will require a $15 administrative fee. After 2 years, we will not be able to provide any copies of your records.